The
Workbook
+ A step-by-step guide to learning the 4 tools of the Tuning In Practice
+ A great way to start reorganizing what’s important in your life.
+ Purchase in Digital or Print format
+ Perfect guide for the Tuning In Workshops
The
Workbook
+ A step-by-step guide to learning the 4 focus areas of the Tuning In Practice
+ A great way to start reorganizing what’s important in your life.
+ Purchase in Digital or Print format
+ Perfect guide for the Tuning In Workshops
THE TUNING IN PRACTICE WORKBOOK
DIGITAL DOWNLOAD
$15
The Tuning In Practice Workbook is a guide that covers the 4 tools of mindfulness, movement, creativity, and community of The Tuning In Practice and how to start these new habits in your life. The workbook includes a discussion on each tool, why it’s important to a self-care routing, suggestions on how to get started, examples of how to use each tool, and habit tracker so you can start putting these new habits into action. We hope the workbook helps guide you to new ideas or reinvigorates your self-care routine for a mind and body connection.
+ A step-by-step guide to learning how to implement the Tuning In Practice
+ A great way to start reorganizing what’s important in your life
+ Perfect guide for the Tuning In Workshops
+ You will be redirected to download the PDF version after purchase
THE TUNING IN PRACTICE WORKBOOK
PRINT
$25
The Tuning In Practice Workbook is a guide that covers the 4 tools of mindfulness, movement, creativity, and community of The Tuning In Practice and how to start these new habits in your life. The workbook includes a discussion on each tool, why it’s important to a self-care routing, suggestions on how to get started, examples of how to use each tool, and habit tracker so you can start putting these new habits into action. We hope the workbook helps guide you to new ideas or reinvigorates your self-care routine for a mind and body connection.
+ A step-by-step guide to learning how to implement the Tuning In Practice
+ A great way to start reorganizing what’s important in your life
+ Perfect guide for the Tuning In Workshops
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