Self-care tools for Mind, Body, and Creative Wellness.
Reduce stress & find harmony in life.
Hey now!
We’re Bryan & Mason.
We want to help you develop self-care routines that investigate deeper connections, tuning into the rhythms of life, and how to craft a mind/ body approach to your self-care and creative wellness.
I Giant
I Giant is a one-on-one men’s empowerment program to help you unlock your inner giant. Confront limiting beliefs & habits that are diminishing your spirit.
Walk & Talks
While walking, our heart rate and oxygen levels increase which can also start to build new connections between brain cells. More specifically, walking allows the brain to wander and the mental space and distance to think differently.
Walk & Talks are an easy way to help you sort through your thoughts and feelings. You can Walk & Talk in person or via phone!
Purchase 1 Session
Try it out and see how you feel!
Purchase 5 Sessions
Get 10% off every session!
Purchase 10 Sessions – OUR BEST DEAL!
Get 20% off every session
Let’s Work Together.
Find a sense of calm, peace, and balance that will benefit both emotional wellbeing and overall health.
Tools To Get You Started.
Your self-care journey is in your hands. Set your own pace with The Journal and Workbook
to tune into what really fulfills your life.
The Tuning In Journal
The Tuning In Workbook
Stay Tuned In
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Take The First Step
Send us a message to find out how you can get started today.