The
Journal

+ A daily journal to help organize your mind, body, and spirit.

+ Great place to write down your
To-Do list, weekly goals, and reflections

+ Purchase in Digital or Print format

+ Perfect buddy to The Tuning In Workbook!

THE TUNING IN JOURNAL
DIGITAL DOWNLOAD
$15

The Tuning In Journal is a 13 week daily journal that focuses on a daily routine of movement, mindfulness, creativity, and community. These are the main tools of The Tuning In Practice and The Journal is a great way to chart your progress in these areas. It also includes a weekly and monthly reflection, blank space for drawing and creative brainstorming, and a three month reflection to review your achievements.

 

+ A daily journal to help organize your Tuning In Practice habits

+ Great place to write down your To-Do list, weekly goals, and reflections

+ Perfect buddy to The Tuning In Workbook!

+ You will be redirected after purchase to a page to download the .pdf file for tablet or desktop.

THE TUNING IN JOURNAL
PRINT
$25

 

The print version of The Journal comes in paperback with a clean blank cover intended for you to customize with your own artwork or doodles.  It has the same 13 week layout as the digital version ready for you to use every day charting your progress.

 

+ A daily journal to help organize your Tuning In Practice habits

+ Great place to write down your To-Do list, weekly goals, and reflections

+ We left the cover blank for you to custom decorate your personal journal!

+ Perfect buddy to The Tuning In Workbook!

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